LUNA ONLINE

About Us

Meet Our Team 

Terms & Conditions

Privacy Policy

Terms Of Service

CONNECT

Contact Us

Press

  • Facebook
  • Instagram

© 2019 by The LUNA Method - All Rights Reserved

OUR INSTRUCTORS

Our LUNA Instructors & Trainers are not your average fitness professionals. We are a team of highly trained, Pre & Post Natal Fitness Specialists with significant education and experience in working with pregnant and postpartum women. Our shared passion and purpose for providing  mothers with the highest quality of holistic wellbeing fuels us to continually learn and evolve in order to always bring you the most up to date, evidence based, and effective methodology possible.

LunaHeroFinals-14.jpg

Sarah is a mother of two, Certified Personal Trainer, Pre & Postnatal Master Trainer, Diastasis Recti & Core Rehabilitation Specialist, Childbirth Educator, and the founder & creator of The LUNA Method™. Sarah began her career

Founder | CEO | Head LUNA Instructor

Sarah Bradford

in wellness a Certified Holistic Nutrition Counselor specializing in fertility and pregnancy, and as a Childbirth Educator. When she became pregnant with her son, she was was shocked to learn that there was no prenatal specific exercise (aside from yoga) in her community. It was through her own pregnancy, postpartum rehabilitation, and fitness journey that she learned just how crucial this is. Sarah went on a mission to provide others with the empowerment, strength, and wellness they deserve to have healthier, happier, easier pregnancies and births and thus, The LUNA Method™ was born.

Sarah's knowledge and expertise are abundant in her classes. She enjoys pushing you safely to your physical edge, and then encourages you to take one step past it. All the while providing you with an abundance of empowering education and tools for a happier, healthier pregnancy, birth, and motherhood journey.

LunaHeroFinals-98.jpg

Stephanie is a Certified Birth & Postpartum Doula through Doula Trainings International (DTI) and a Certified Pre & Postnatal Corrective Exercise Specialist with extensive training in Diastasis Recti, pelvic organ prolapse, & 

Partner | COO | LUNA Instructor

Stephanie Nelson

pelvic floor rehabilitation. Through her experience of supporting women through pregnancy, labor, and the postpartum stage, Stephanie has a deep understanding of the anatomy of pregnancy and birth. Her knowledge and expertise shine through in her classes here at The LUNA Method™ along with her amazing sense of humor and her warmth. Stephanie is also mama to her three year old son, Curren. 

Danelle is a Certified Pre & Postnatal Corrective Exercise Specialist, Personal Trainer, and Pilates Instructor with over 12 years of experience working with women all over the Bay Area. 

LUNA Instructor 

Danelle Weller

Danelle's extensive experience & education in fitness include strength & endurance coaching, Kettlebell training, as well as Reformer & Mat Pilates. Danelle found a home at The LUNA Method shortly after moving to Marin from San Francisco at 30 weeks pregnant. She began taking classes through the remainder of her pregnancy, and became an instructor after her daughter was born. Danelle's classes are challenging, fun, informative, and her wry sense of humor is guaranteed to make you smile every time.